Hans de Kruijff 21097m row

21,097m

Meters

1:29:48.5

Time

2:07.7

Pace

1301

Calories

131

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count2136
Drag Factor197

December 08, 2024 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:48.5 21,097m 2:07.7 168 878 23 131
4:17.3 1,000m 2:08.6 164 865 24 118
4:18.5 2,000m 2:09.2 162 857 24 122
4:17.0 3,000m 2:08.5 165 867 24 127
4:16.4 4,000m 2:08.2 166 871 24 129
4:16.9 5,000m 2:08.4 165 868 24 128
4:18.2 6,000m 2:09.1 163 859 24 128
4:17.2 7,000m 2:08.6 165 866 24 131
4:18.3 8,000m 2:09.1 162 859 24 128
4:17.8 9,000m 2:08.9 163 862 24 128
4:17.7 10,000m 2:08.8 164 863 24 130
4:17.4 11,000m 2:08.7 164 865 23 130
4:15.9 12,000m 2:07.9 167 875 23 131
4:15.1 13,000m 2:07.5 169 880 24 132
4:12.3 14,000m 2:06.1 174 900 24 134
4:18.1 15,000m 2:09.0 163 860 24 129
4:18.2 16,000m 2:09.1 163 859 24 131
4:14.4 17,000m 2:07.2 170 885 24 132
4:13.5 18,000m 2:06.7 172 891 24 135
4:13.2 19,000m 2:06.6 172 893 23 135
4:11.4 20,000m 2:05.7 176 906 23 140
4:02.0 21,000m 2:01.0 198 979 24 147
0:21.7 21,097m 1:51.8 250 1160 25 150

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Workout Graph

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