Hans de Kruijff 21097m row

21,097m

Meters

1:31:09.8

Time

2:09.6

Pace

1286

Calories

134

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate23
Stroke Count2152
Drag Factor199

December 11, 2024 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:09.8 21,097m 2:09.6 161 852 23 134
4:18.3 1,000m 2:09.1 162 859 24 110
4:18.9 2,000m 2:09.4 161 855 23 120
4:17.7 3,000m 2:08.8 164 863 24 119
4:18.0 4,000m 2:09.0 163 861 23 125
4:20.6 5,000m 2:10.3 158 844 24 122
4:19.0 6,000m 2:09.5 161 854 24 126
4:18.4 7,000m 2:09.2 162 858 24 127
4:20.4 8,000m 2:10.2 159 845 24 131
4:19.2 9,000m 2:09.6 161 853 24 128
4:20.0 10,000m 2:10.0 159 848 24 133
4:20.2 11,000m 2:10.1 159 847 24 136
4:20.7 12,000m 2:10.3 158 843 23 137
4:20.0 13,000m 2:10.0 159 848 23 138
4:20.1 14,000m 2:10.0 159 847 23 139
4:21.2 15,000m 2:10.6 157 840 23 142
4:20.0 16,000m 2:10.0 159 848 23 141
4:21.8 17,000m 2:10.9 156 837 24 141
4:19.6 18,000m 2:09.8 160 850 24 145
4:19.2 19,000m 2:09.6 161 853 24 145
4:17.5 20,000m 2:08.7 164 864 24 148
4:15.5 21,000m 2:07.7 168 877 24 152
0:23.5 21,097m 2:01.1 197 977 26 153

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Workout Graph

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