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Hans de Kruijff 21097m row

21,097m

Meters

1:27:20.1

Time

2:04.1

Pace

1343

Calories

143

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate23
Stroke Count2056
Drag Factor202

December 16, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:20.1 21,097m 2:04.1 183 928 23 143
4:12.4 1,000m 2:06.2 174 899 23 120
4:11.7 2,000m 2:05.8 176 904 23 128
4:10.1 3,000m 2:05.0 179 915 23 131
4:09.5 4,000m 2:04.7 180 920 24 137
4:08.0 5,000m 2:04.0 184 931 24 140
4:10.2 6,000m 2:05.1 179 915 24 140
4:11.4 7,000m 2:05.7 176 906 24 140
4:10.1 8,000m 2:05.0 179 915 24 139
4:11.1 9,000m 2:05.5 177 908 23 142
4:11.6 10,000m 2:05.8 176 905 23 142
4:10.0 11,000m 2:05.0 179 916 23 143
4:10.1 12,000m 2:05.0 179 915 23 144
4:09.7 13,000m 2:04.8 180 918 23 145
4:08.5 14,000m 2:04.2 182 927 23 144
4:07.4 15,000m 2:03.7 185 936 23 146
4:06.8 16,000m 2:03.4 186 941 23 149
4:10.2 17,000m 2:05.1 179 915 23 145
4:07.5 18,000m 2:03.7 185 935 24 149
4:06.5 19,000m 2:03.2 187 943 24 151
4:03.1 20,000m 2:01.5 195 970 24 153
3:54.0 21,000m 1:57.0 219 1052 24 162
0:20.3 21,097m 1:44.6 305 1351 30 164

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Workout Graph

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