Hans de Kruijff 1:00:00 row
14,404
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 185 |
February 19, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,404 | 2:04.9 | 179 | 917 | 915 | 23 | 150 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 917 | 183 | 24 | 143 |
| 24:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 24 | 146 |
| 36:00.0 | 2,861 | 2:05.8 | 176 | 904 | 180 | 23 | 148 |
| 48:00.0 | 2,843 | 2:06.6 | 172 | 893 | 178 | 23 | 148 |
| 1:00:00.0 | 2,949 | 2:02.0 | 192 | 962 | 192 | 24 | 168 |
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Workout Graph
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