Albert Maher 3x12:40/2:00r row
9,940
Meters
38:00.0
Time
1:54.6
Pace
695
Calories
135
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,187 |
| Overall Time | 44:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 128 |
April 19, 2025 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,940 | 1:54.6 | 232 | 1098 | 19 | 135 |
| 12:40.0 | 3,348 | 1:53.5 | 239 | 1123 | 20 | 136 |
| 12:40.0 | 3,291 | 1:55.4 | 227 | 1082 | 19 | 135 |
| 12:40.0 | 3,301 | 1:55.1 | 229 | 1089 | 20 | 136 |
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.