Albert Maher 5x2000m/3:00r row
10,000
Meters
35:36.6
Time
1:46.8
Pace
762
Calories
158
Heart Rate
| Rest Distance | 1,198 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,198 |
| Overall Time | 50:36.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 126 |
August 27, 2025 13:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.6 | 10,000 | 1:46.8 | 287 | 1287 | 24 | 158 |
| 7:08.9 | 2,000 | 1:47.2 | 284 | 1277 | 24 | 151 |
| 7:06.9 | 2,000 | 1:46.7 | 288 | 1290 | 24 | 157 |
| 7:07.2 | 2,000 | 1:46.8 | 287 | 1288 | 24 | 160 |
| 7:07.6 | 2,000 | 1:46.9 | 287 | 1286 | 24 | 161 |
| 7:06.0 | 2,000 | 1:46.5 | 290 | 1297 | 24 | 164 |
| r1,198 |
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Workout Graph
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