Albert Maher 3x15:00/2:00r row
11,849
Meters
45:00.0
Time
1:53.9
Pace
834
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,515 |
| Overall Time | 51:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 129 |
October 01, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,849 | 1:53.9 | 237 | 1114 | 20 | |
| 15:00.0 | 3,939 | 1:54.2 | 235 | 1107 | 20 | |
| 15:00.0 | 3,944 | 1:54.0 | 236 | 1110 | 21 | |
| 15:00.0 | 3,966 | 1:53.4 | 240 | 1124 | 21 | |
| r666 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.