Albert Maher 30:00 row
8,105
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 129 |
October 02, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,105 | 1:51.0 | 256 | 1174 | 587 | 21 |
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1180 | 118 | 21 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1170 | 117 | 21 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1170 | 117 | 22 |
| 24:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 22 |
| 30:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 119 | 22 |
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Workout Graph
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