Albert Maher 1x20:00/2:00r row
5,254
Meters
20:00.0
Time
1:54.1
Pace
369
Calories
134
Heart Rate
| Rest Distance | 1,798 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,052 |
| Overall Time | 22:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 128 |
December 08, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 20 | 134 |
| 20:00.0 | 5,253 | 1:54.2 | 235 | 1108 | 20 | 134 |
| r1,798 |
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Workout Graph
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