Albert Maher 2x6000m/2:00r row
12,000
Meters
44:59.4
Time
1:52.4
Pace
859
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,317 |
| Overall Time | 48:59.4 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 127 |
January 12, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 12,000 | 1:52.4 | 246 | 1146 | 20 | |
| 22:36.7 | 6,000 | 1:53.0 | 242 | 1133 | 20 | |
| 22:22.7 | 6,000 | 1:51.8 | 250 | 1159 | 20 | |
| r317 |
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Workout Graph
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