Albert Maher 6000m row
6,000
Meters
22:43.3
Time
1:53.6
Pace
423
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 125 |
January 26, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.3 | 6,000 | 1:53.6 | 239 | 1121 | 423 | 20 |
| 4:32.2 | 1,200 | 1:53.4 | 240 | 1125 | 85 | 20 |
| 4:32.4 | 2,400 | 1:53.5 | 239 | 1123 | 85 | 20 |
| 4:32.4 | 3,600 | 1:53.5 | 239 | 1123 | 85 | 20 |
| 4:33.8 | 4,800 | 1:54.0 | 236 | 1111 | 84 | 20 |
| 4:32.6 | 6,000 | 1:53.5 | 239 | 1122 | 84 | 20 |
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Workout Graph
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