Albert Maher 6000m row

6,000

Meters

22:43.3

Time

1:53.6

Pace

423

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate20
Stroke Count454
Drag Factor125

January 26, 2026 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:43.3 6,000 1:53.6 239 1121 423 20
4:32.2 1,200 1:53.4 240 1125 85 20
4:32.4 2,400 1:53.5 239 1123 85 20
4:32.4 3,600 1:53.5 239 1123 85 20
4:33.8 4,800 1:54.0 236 1111 84 20
4:32.6 6,000 1:53.5 239 1122 84 20

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Workout Graph

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