Albert Maher 1400m row
1,400
Meters
5:22.2
Time
1:55.0
Pace
95
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 125 |
February 04, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,400 | 1:55.0 | 230 | 1090 | 95 | 19 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 20 | 20 |
| 1:09.8 | 600 | 1:56.3 | 222 | 1065 | 20 | 18 |
| 1:08.8 | 900 | 1:54.6 | 232 | 1098 | 20 | 19 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1105 | 21 | 19 |
| 0:45.1 | 1,400 | 1:52.7 | 244 | 1140 | 14 | 19 |
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Workout Graph
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