Albert Maher 2x5000m/3:00r row
10,000
Meters
35:45.7
Time
1:47.2
Pace
759
Calories
158
Heart Rate
| Rest Distance | 767 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,767 |
| Overall Time | 41:45.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 128 |
February 06, 2026 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.7 | 10,000 | 1:47.2 | 283 | 1275 | 24 | 158 |
| 17:51.3 | 5,000 | 1:47.1 | 285 | 1279 | 24 | 156 |
| 17:54.4 | 5,000 | 1:47.4 | 282 | 1271 | 25 | 161 |
| r767 |
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Workout Graph
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