Albert Maher 5000m row

5,000

Meters

17:07.0

Time

1:42.7

Pace

403

Calories

Average Watts323
Calories Per Hour1412

February 22, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Virtual world Indoors heat. Rate 28 average.