Albert Maher 9:29 row
2,504
Meters
9:29.9
Time
1:53.7
Pace
176
Calories
131
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 126 |
February 26, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.9 | 2,504 | 1:53.7 | 238 | 1111 | 176 | 19 | 131 |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1116 | 141 | 20 | 130 |
| 9:30.0 | 504 | 1:54.2 | 234 | 1093 | 35 | 19 | 132 |
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Workout Graph
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