Albert Maher 5x2000m/1:30r row
10,000
Meters
37:16.7
Time
1:51.8
Pace
718
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,379 |
| Overall Time | 44:46.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 126 |
April 27, 2026 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.7 | 10,000 | 1:51.8 | 250 | 1155 | 20 | |
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1147 | 20 | |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1149 | 20 | |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1148 | 21 | |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1159 | 21 | |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1173 | 21 | |
| r379 |
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Workout Graph
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