Albert Maher 1x1000m/2:30r row
1,000
Meters
3:22.0
Time
1:41.0
Pace
82
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,023 |
| Overall Time | 5:52.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 126 |
May 06, 2026 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1461 | 29 | |
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1461 | 29 | |
| r23 |
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Workout Graph
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