Albert Maher 2x5000m/3:00r row
10,000
Meters
37:56.2
Time
1:53.8
Pace
705
Calories
136
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,131 |
| Overall Time | 43:56.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 127 |
May 20, 2026 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000 | 1:53.8 | 237 | 1115 | 20 | 136 |
| 18:56.6 | 5,000 | 1:53.6 | 238 | 1118 | 20 | 135 |
| 18:59.6 | 5,000 | 1:53.9 | 236 | 1111 | 20 | 138 |
| r131 |
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Workout Graph
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