Albert Maher 10:00 row
2,630
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
34
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 125 |
June 06, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 184 | 20 | 34 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 19 | 61 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 19 | 53 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 19 | 57 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 23 | |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 20 |
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Workout Graph
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