Albert Maher 4x2500m/2:00r row
10,000
Meters
37:42.8
Time
1:53.1
Pace
709
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,602 |
| Overall Time | 45:42.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 123 |
June 08, 2026 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.8 | 10,000 | 1:53.1 | 242 | 1127 | 21 | |
| 9:25.1 | 2,500 | 1:53.0 | 242 | 1133 | 21 | |
| 9:25.4 | 2,500 | 1:53.0 | 242 | 1126 | 21 | |
| 9:26.9 | 2,500 | 1:53.3 | 240 | 1124 | 21 | |
| 9:25.4 | 2,500 | 1:53.0 | 242 | 1126 | 21 | |
| r602 |
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Workout Graph
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