Albert Maher 3x13:20/2:00r row
10,591
Meters
40:00.0
Time
1:53.3
Pace
751
Calories
| Rest Distance | 1,540 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,131 |
| Overall Time | 46:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 127 |
August 03, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,591 | 1:53.3 | 241 | 1126 | 20 | |
| 13:20.0 | 3,524 | 1:53.5 | 239 | 1120 | 20 | |
| 13:20.0 | 3,528 | 1:53.3 | 240 | 1125 | 20 | |
| 13:20.0 | 3,540 | 1:52.9 | 243 | 1134 | 21 | |
| r1,540 |
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Workout Graph
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