Albert Maher 2x5000m/2:30r row
10,000
Meters
37:56.2
Time
1:53.8
Pace
705
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,610 |
| Overall Time | 42:56.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 125 |
August 25, 2026 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.2 | 10,000 | 1:53.8 | 237 | 1115 | 20 | |
| 19:04.8 | 5,000 | 1:54.4 | 233 | 1100 | 20 | |
| 18:51.4 | 5,000 | 1:53.1 | 242 | 1129 | 21 | |
| r610 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.