Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:27.6
Time
1:46.3
Pace
768
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,562m |
| Overall Time | 43:27.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 130 |
June 09, 2019 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.6 | 10,000m | 1:46.3 | 291 | 1300 | 24 | |
| 17:45.3 | 5,000m | 1:46.5 | 290 | 1296 | 24 | |
| 17:42.3 | 5,000m | 1:46.2 | 292 | 1304 | 24 | |
| r562m |
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Workout Graph
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