Albert Maher 29:00 row
8,117m
Meters
29:00.0
Time
1:47.1
Pace
616
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 130 |
June 20, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 8,117m | 1:47.1 | 284 | 1278 | 23 |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 21 |
| 12:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 23 |
| 18:00.0 | 1,733m | 1:43.8 | 312 | 1374 | 26 |
| 24:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 23 |
| 29:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 |
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Workout Graph
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5,4,3,2,1,2,3,4,5 at 20 up to 28 and back down