Albert Maher 7,772m row

7,772m

Meters

32:34.3

Time

2:05.7

Pace

492

Calories

Average Watts176
Calories Per Hour906

June 27, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 1000m @ 20,22,24,26,28
av split : 1:49.1 1:46.8 1:43.8 1:41.4 1:39.7 1:36.2

2' recovery between 1000m pieces