Albert Maher 30:00 row
8,257m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 129 |
July 14, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,257m | 1:48.9 | 270 | 1230 | 21 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 20 |
| 12:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 20 |
| 18:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 21 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 21 |
| 30:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 21 |
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Workout Graph
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