Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:24.1
Time
1:46.2
Pace
770
Calories
158
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,005m |
| Overall Time | 45:24.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 128 |
July 29, 2019 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.1 | 10,000m | 1:46.2 | 292 | 1305 | 25 | 158 |
| 17:42.3 | 5,000m | 1:46.2 | 292 | 1304 | 24 | 158 |
| 17:41.7 | 5,000m | 1:46.1 | 292 | 1306 | 25 | |
| r1,005m |
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Workout Graph
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