Albert Maher 2x5000m/5:00r row
10,000
Meters
35:34.4
Time
1:46.7
Pace
765
Calories
64
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,543 |
| Overall Time | 45:34.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 128 |
August 11, 2019 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.4 | 10,000 | 1:46.7 | 288 | 1291 | 25 | 64 |
| 17:43.6 | 5,000 | 1:46.3 | 291 | 1301 | 24 | |
| 17:50.8 | 5,000 | 1:47.0 | 285 | 1281 | 25 | 64 |
| r543 |
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Workout Graph
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