Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:10.2
Time
1:45.5
Pace
776
Calories
| Rest Distance | 864m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,864m |
| Overall Time | 45:10.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 130 |
August 31, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.2 | 10,000m | 1:45.5 | 298 | 1325 | 25 | |
| 17:34.7 | 5,000m | 1:45.4 | 298 | 1326 | 25 | |
| 17:35.4 | 5,000m | 1:45.5 | 298 | 1324 | 25 | |
| r864m |
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Workout Graph
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