Albert Maher 30:00 BikeErg
17,631
Meters
30:00.0
Time
1:42.0
Pace
713
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1426 |
| RPM | 91 |
| Revolution Count | 2723 |
| Power/kg | 3.45 |
| Drag Factor | 92 |
September 09, 2019 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,631 | 1:42.0 | 329 | 1426 | 713 | 91 |
| 5:00.0 | 2,902 | 1:43.3 | 317 | 1380 | 115 | 89 |
| 10:00.0 | 2,918 | 1:42.8 | 322 | 1392 | 116 | 90 |
| 15:00.0 | 2,921 | 1:42.7 | 323 | 1404 | 117 | 90 |
| 20:00.0 | 2,925 | 1:42.5 | 324 | 1416 | 118 | 90 |
| 25:00.0 | 2,956 | 1:41.4 | 335 | 1452 | 121 | 91 |
| 30:00.0 | 3,009 | 1:39.7 | 353 | 1512 | 126 | 94 |
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