Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:07.3
Time
1:45.3
Pace
777
Calories
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,556m |
| Overall Time | 45:07.3 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 134 |
September 13, 2019 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 10,000m | 1:45.3 | 299 | 1329 | 25 | |
| 17:34.4 | 5,000m | 1:45.4 | 299 | 1327 | 24 | |
| 17:33.0 | 5,000m | 1:45.3 | 300 | 1331 | 25 | |
| r1,556m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.