Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:45.0
Time
1:44.2
Pace
789
Calories
| Rest Distance | 1,434m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,434m |
| Overall Time | 44:45.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 130 |
September 19, 2019 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.0 | 10,000m | 1:44.2 | 309 | 1363 | 25 | |
| 17:23.7 | 5,000m | 1:44.3 | 308 | 1359 | 24 | |
| 17:21.3 | 5,000m | 1:44.1 | 310 | 1366 | 25 | |
| r1,434m |
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Workout Graph
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