Albert Maher 30:00 row
8,527m
Meters
30:00.0
Time
1:45.5
Pace
661
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 130 |
September 30, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,527m | 1:45.5 | 298 | 1324 | 25 |
| 6:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 24 |
| 12:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 25 |
| 18:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 25 |
| 24:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 25 |
| 30:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 25 |
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Workout Graph
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