12,500m on-water row on October 02, 2019

Albert Maher 12,500m on-water row

12,500m

Meters

1:00:00.0

Time

2:24.0

Pace

703

Calories

Average Watts	117
Calories Per Hour	703

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4 x 5mins at 28 to 30