Albert Maher 2x2000m/1:00r row
4,000m
Meters
13:59.0
Time
1:44.8
Pace
314
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,124m |
| Overall Time | 15:59.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
October 06, 2019 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.0 | 4,000m | 1:44.8 | 303 | 1344 | 24 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 20 | |
| 6:37.2 | 2,000m | 1:39.3 | 357 | 1530 | 28 | |
| r124m |
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Workout Graph
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