Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:57.1
Time
1:44.8
Pace
783
Calories
| Rest Distance | 1,499m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,499m |
| Overall Time | 44:57.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 132 |
October 04, 2019 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.1 | 10,000m | 1:44.8 | 304 | 1344 | 25 | |
| 17:31.4 | 5,000m | 1:45.1 | 301 | 1336 | 24 | |
| 17:25.7 | 5,000m | 1:44.5 | 306 | 1353 | 25 | |
| r1,499m |
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Workout Graph
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