Albert Maher 2x5000m/5:00r row
10,000m
Meters
34:57.4
Time
1:44.8
Pace
782
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,967m |
| Overall Time | 44:57.4 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 141 |
October 29, 2019 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.4 | 10,000m | 1:44.8 | 303 | 1344 | 24 | |
| 17:30.9 | 5,000m | 1:45.0 | 302 | 1337 | 24 | |
| 17:26.6 | 5,000m | 1:44.6 | 305 | 1350 | 24 | |
| r967m |
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Workout Graph
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