Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:28.2
Time
1:46.4
Pace
767
Calories
154
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,637m |
| Overall Time | 45:28.2 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 134 |
November 07, 2019 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.2 | 10,000m | 1:46.4 | 290 | 1299 | 24 | 154 |
| 17:44.9 | 5,000m | 1:46.4 | 290 | 1297 | 24 | 151 |
| 17:43.3 | 5,000m | 1:46.3 | 291 | 1301 | 24 | 157 |
| r637m |
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Workout Graph
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