Albert Maher 10:00 row
2,794m
Meters
10:00.0
Time
1:47.3
Pace
209
Calories
143
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 137 |
November 14, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 21 | 143 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 20 | 129 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 19 | 136 |
| 6:00.0 | 564m | 1:46.3 | 291 | 1300 | 22 | 144 |
| 8:00.0 | 576m | 1:44.1 | 310 | 1365 | 23 | 153 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 23 | 154 |
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Workout Graph
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