Albert Maher 2x5000m/5:00r row
10,000m
Meters
35:23.5
Time
1:46.1
Pace
769
Calories
150
Heart Rate
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,110m |
| Overall Time | 45:23.5 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 127 |
November 25, 2019 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.5 | 10,000m | 1:46.1 | 292 | 1306 | 24 | 150 |
| 17:40.5 | 5,000m | 1:46.0 | 293 | 1309 | 24 | 150 |
| 17:43.0 | 5,000m | 1:46.3 | 291 | 1302 | 24 | 150 |
| r1,110m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.