Albert Maher 6000m row
6,000m
Meters
23:01.7
Time
1:55.1
Pace
415
Calories
139
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 129 |
December 10, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 6,000m | 1:55.1 | 229 | 1089 | 18 | 139 |
| 4:33.8 | 1,200m | 1:54.0 | 236 | 1111 | 19 | 137 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 18 | 140 |
| 4:37.2 | 3,600m | 1:55.5 | 227 | 1081 | 18 | 141 |
| 4:38.0 | 4,800m | 1:55.8 | 225 | 1075 | 18 | 139 |
| 4:36.1 | 6,000m | 1:55.0 | 230 | 1091 | 18 | 139 |
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Workout Graph
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