Albert Maher 1x6000m/1:30r row
6,000m
Meters
22:28.6
Time
1:52.3
Pace
430
Calories
150
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,156m |
| Overall Time | 23:58.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 129 |
December 10, 2019 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 6,000m | 1:52.3 | 247 | 1148 | 19 | 150 |
| 22:28.6 | 6,000m | 1:52.3 | 247 | 1148 | 19 | 150 |
| r156m |
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Workout Graph
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