Albert Maher 10000m row
10,000m
Meters
37:58.4
Time
1:53.9
Pace
703
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 132 |
December 11, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.4 | 10,000m | 1:53.9 | 237 | 1114 | 19 | 147 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 20 | 144 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 19 | 146 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 19 | 147 |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 19 | 148 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 19 | 151 |
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Workout Graph
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Felt easy but HR still ridiculously high after a week of sinus issue