Albert Maher 30:00 BikeErg
16,569
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
137
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 89 |
| Revolution Count | 2660 |
| Power/kg | 2.86 |
| Drag Factor | 82 |
December 12, 2019 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,569 | 1:48.6 | 273 | 1234 | 617 | 89 | 137 |
| 5:00.0 | 2,760 | 1:48.6 | 273 | 1236 | 103 | 88 | 133 |
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1260 | 105 | 90 | 137 |
| 15:00.0 | 2,767 | 1:48.4 | 275 | 1236 | 103 | 89 | 139 |
| 20:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 88 | 139 |
| 25:00.0 | 2,761 | 1:48.6 | 273 | 1236 | 103 | 89 | 139 |
| 30:00.0 | 2,742 | 1:49.4 | 267 | 1212 | 101 | 88 | 138 |
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Workout Graph
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