Albert Maher 8000m BikeErg
8,000m
Meters
13:42.6
Time
1:42.8
Pace
319
Calories
144
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| RPM | 89 |
| Revolution Count | 1218 |
| Power/kg | 3.38 |
| Drag Factor | 96 |
December 13, 2019 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:42.6 | 8,000m | 1:42.8 | 322 | 1407 | 89 | 144 |
| 2:48.2 | 1,600m | 1:45.1 | 301 | 1336 | 87 | 136 |
| 2:46.4 | 3,200m | 1:44.0 | 311 | 1370 | 88 | 140 |
| 2:43.8 | 4,800m | 1:42.3 | 326 | 1422 | 89 | 145 |
| 2:42.4 | 6,400m | 1:41.5 | 335 | 1451 | 90 | 149 |
| 2:41.8 | 8,000m | 1:41.1 | 338 | 1464 | 90 | 150 |
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Workout Graph
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