Albert Maher 2x6000m/1:30r row
12,000m
Meters
45:18.3
Time
1:53.2
Pace
852
Calories
141
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,360m |
| Overall Time | 48:18.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 131 |
December 16, 2019 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.3 | 12,000m | 1:53.2 | 241 | 1129 | 19 | 141 |
| 22:39.2 | 6,000m | 1:53.2 | 241 | 1128 | 19 | 141 |
| 22:39.1 | 6,000m | 1:53.2 | 241 | 1129 | 19 | 141 |
| r360m |
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Workout Graph
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