Albert Maher 6000m row
6,000m
Meters
22:24.8
Time
1:52.0
Pace
430
Calories
137
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 129 |
December 20, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.8 | 6,000m | 1:52.0 | 249 | 1155 | 19 | 137 |
| 4:27.0 | 1,200m | 1:51.2 | 254 | 1174 | 20 | 134 |
| 4:28.9 | 2,400m | 1:52.0 | 249 | 1156 | 19 | 136 |
| 4:30.1 | 3,600m | 1:52.5 | 246 | 1145 | 19 | 137 |
| 4:29.8 | 4,800m | 1:52.4 | 246 | 1147 | 19 | 139 |
| 4:29.1 | 6,000m | 1:52.1 | 248 | 1154 | 19 | 140 |
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Workout Graph
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