Albert Maher 12000m row
12,000m
Meters
44:58.7
Time
1:52.4
Pace
856
Calories
137
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 133 |
December 23, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 12,000m | 1:52.4 | 246 | 1147 | 19 | 137 |
| 8:59.8 | 2,400m | 1:52.4 | 246 | 1146 | 19 | 129 |
| 8:59.8 | 4,800m | 1:52.4 | 246 | 1146 | 19 | 137 |
| 8:59.1 | 7,200m | 1:52.3 | 247 | 1150 | 19 | 137 |
| 9:00.0 | 9,600m | 1:52.5 | 246 | 1146 | 19 | 141 |
| 9:00.1 | 12,000m | 1:52.5 | 246 | 1145 | 19 | 142 |
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Workout Graph
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