Albert Maher 10000m row
10,000m
Meters
34:56.2
Time
1:44.8
Pace
782
Calories
156
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 136 |
December 30, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.2 | 10,000m | 1:44.8 | 304 | 1346 | 24 | 156 |
| 7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 24 | 142 |
| 7:01.8 | 4,000m | 1:45.4 | 298 | 1327 | 24 | 150 |
| 6:59.8 | 6,000m | 1:44.9 | 303 | 1342 | 24 | 158 |
| 7:00.2 | 8,000m | 1:45.0 | 302 | 1339 | 24 | 163 |
| 6:52.1 | 10,000m | 1:43.0 | 320 | 1401 | 26 | 171 |
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Workout Graph
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