Albert Maher 12000m row
12,000m
Meters
44:53.1
Time
1:52.2
Pace
859
Calories
135
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 136 |
December 31, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 12,000m | 1:52.2 | 248 | 1152 | 19 | 135 |
| 8:56.3 | 2,400m | 1:51.7 | 251 | 1163 | 19 | 126 |
| 8:58.0 | 4,800m | 1:52.0 | 249 | 1155 | 19 | 133 |
| 8:58.4 | 7,200m | 1:52.1 | 248 | 1153 | 19 | 136 |
| 8:59.9 | 9,600m | 1:52.4 | 246 | 1146 | 19 | 140 |
| 9:00.5 | 12,000m | 1:52.6 | 245 | 1143 | 19 | 144 |
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Workout Graph
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